Inside SHE sculpts
✔ Over 150+ Pilates, Barre, Stretch & Yoga sessions
✔ Programs & challenges included to motivate & inspire you
âś” Something for all levels
✔ These are dynamic, low impact sessions designed to sculpt & strengthen your body
âś” Low impact workouts are sustainable - you'll feel more energised after your workout - not wrecked from it.
âś” Create mind body connection, tune into your body & use muscles you didn't even know you had.
about the studio..
Real strength, built around real life. She Sculpts blends Pilates, strength and stretch to sculpt and tone your body - no studio required. Built from years of teaching women from all walks of life who still show up, even when things get chaotic. Studio-quality classes in 20 minutes or less, designed to build a strong, confident body at home.
CLASS TYPES
MEET YOUR INSTRUCTOR
Hi! I'm Rhi...
Founder of Busy Mum Club | Certified Pilates & Yoga Instructor | Â Mum of 1 + 2 bonus kiddos
I created this online studio for women who want studio quality classes that fit into real life. No long sessions, no overwhelm - just strong, dynamic workouts you can do at home in 10, 15 or 20 minutes.
You don’t need extremes to see results. You just need consistency. Pilates and Yoga together build strength, improve movement, and help you feel confident in your body again.
I can’t wait to move with you.
See you on the mat,
Rhi xx
Kristy
"Girl you are killing me in just 15 minutes, I love it! I've done 5 workouts in a row this week & that's saying a lot for me"Â
Anna
"Thank you for thinking of us mums. I've honestly felt so lost & cra*py at the moment and this has made me feel better already. And thank you for the core activation video, it's been so helpful!"Â
Sammy
"I honestly did not think I'd feel like 10-20 minute workouts would be enough & you nearly had me crying with the pulses the other day haha! Such a good burn"Â