Say goodbye to long home workouts you were never going to finish - say hello to quick body burning sessions you'll feel & love.
Being a mum is a full-time job—and then some. Between school runs, laundry piles, meal preps and everything in between, it’s easy to put your own health and wellbeing on the back burner.
That’s why we created the Busy Mum Club—your new favourite escape where realistic fitness meets real-life motherhood.
Get 7 Days FREEhey mumma
if you're anything like me...
-
You barely have time for yourself between school runs, laundry, and everything else on your never-ending to-do list.
-
You want to feel stronger and healthier, but the thought of a gym membership or bulky equipment feels overwhelming.
-
You’ve tried fitness programs before, but couldn’t keep up with the time demands or unrealistic routines.
-
You’re craving a moment of peace, a stretch, a deep breath—just something for YOU.
-
You want to move your body, but don’t know where to start or how to stay consistent.
-
You need something simple, effective, and flexible—not another complicated routine that ends up collecting digital dust.
Spoiler alert..it's not just you.
You're not alone—and you're exactly who the Busy Mum Club was created for.
Join now to enjoy 7 Days for free - completely commitment free. If you don't like it, you can cancel before your trial is up. You quite literally have NOTHING to lose & only feeling good to gain.
Busy Mum Club
Why are so many women obsessed with Pilates & Yoga?
It's not just a phase - once you start there's no going back. Here's why:
- Say hello to your core! These sessions build deep core strength (hello pelvic floor!) which supports your back, posture & everyday movement - especially after having a baby.
- Calm your nervous system & bring your brain back online.
- Low impact workouts are sustainable - you'll feel more energised after your workout - not wrecked from it.
- Create mind body connection, feel grounded & tune into your body to use muscles you didn't even know you had.
Remember, you're more than someone's snack fetcher. You may not be able to truly put yourself first anymore BUT you CAN spare 20 mins to look after you, mumma.
MEET YOUR INSTRUCTOR
I'm Rhiannon Doherty
Founder of Busy Mum Club | Certified Pilates & Yoga Instructor | Postpartum & Pregnancy Trainer | Mum of 1 + 2 bonus kiddos
Hi! I'm Rhiannon - a Pilates & Yoga Instructor, as well as a Pregnancy & Postpartum Trainer & busy mum just like you. I have 1 toddler & 2 bonus kids; 13 & 7, so I know what it feels like to genuinely have NO (or little) time for yourself! Especially if you're a mumma who puts everyone & everything else first. Sometimes, it's not always easy or possible to get to the gym with little ones (OR do a long 60 minute home workout - hello anxiety about all the washing staring at me) & you just need something short & sweet to do at home. I AM YOU. I have created this online studio so you can train just like me. All workouts are hard, fast & can be done in either 10, 15 or 20 minutes. Ladies, please know you don't need to do anything crazy to see results, you just need to be consistent. Pilates & Yoga are the ultimate combo, creating strength & length in your body to sculpt that feminine figure. Pilates & Yoga will transform your body & I can't wait for you to fall in love with these 2 practices.
See you on the Mat,
Rhi xx
What the Mummas are saying...
Kristy P.
"Girl you are killing me in just 15 minutes, I love it! I've done 5 workouts in a row this week & that's saying a lot for me"
Anna B.
"Thank you for thinking of us mums. I've honestly felt so lost & cra*py at the moment and this has made me feel better already. And thank you for the core activation video, it's been so helpful!"
Sammy D.
"I honestly did not think I'd feel like 10-20 minute workouts would be enough & you nearly had me crying with the pulses the other day haha! Such a good burn"